Pete Carroll: 'You're either competing or you're not' 

Head Coach Pete Carroll talks mindset, preparing for Week 5 against the Indianapolis Colts and more.

Offensive coordinator Chip Kelly talks running back Ashton Jeanty, guard/center Jackson Powers-Johnson, preparing for Week 5 against the Colts and more.

Defensive coordinator Patrick Graham on preparing for Week 5 against the Colts, quarterback Daniel Jones, linebacker Elandon Roberts and more.

Quarterback Geno Smith talks team mentality, running back Ashton Jeanty, preparing for Week 5 against the Colts and more.

Head Coach Pete Carroll on Week 5 against the Colts, the defense, quarterback Geno Smith and more.

Running back Ashton Jeanty on the offensive line, mindset, preapring for Week 5 against the Colts and more.

Head Coach Pete Carroll recaps Week 4 against the Chicago Bears, running back Ashton Jeanty, the defense and more.

Quarterback Geno Smith addresses the media following the Raiders' Week 4 matchup against the Chicago Bears.

Head Coach Pete Carroll addresses the media following the Raiders' Week 4 matchup against the Chicago Bears.

Head Coach Pete Carroll talks final preparations ahead of Week 4, the special teams, the offensive line and more.

Offensive coordinator Chip Kelly talks wide receiver Tre Tucker, the offensive line, Week 4 against the Chicago Bears and more.

Defensive coordinator Patrick Graham on the Week 4 matchup against the Chicago Bears, Head Coach Pete Carroll and more.

Running back Ashton Jeanty on facing the Chicago Bears in Week 4, quarterback Geno Smith and more.

Quarterback Geno Smith on wide receiver Tre Tucker, his mindset for Week 4 against the Bears, running back Ashton Jeanty and more.

Head Coach Pete Carroll on cornerback Eric Stokes, running back Ashton Jeanty, Week 4 preparations and more.

Head Coach Pete Carroll recaps the Week 3 loss to the Commanders, talks wide receiver Tre Tucker, defensive end Maxx Crosby and more.

Head Coach Pete Carroll addresses the media following Week 3 against the Washington Commanders.

Quarterback Geno Smith addresses the media following Week 3 against the Washington Commanders.

Head Coach Pete Carroll talks final preparations for Week 3 against the Commanders, team mindset, quarterback Marcus Mariota and more.

Offensive coordinator talks running back Ashton Jeanty, wide receiver Dont'e Thornron Jr, preparing for Week 3 against the Commmanders and more.

Defensive coordinator Patrick Graham on safety Isaiah Pola-Mao, preparing for the Commanders offense in Week 3, team mindset and more.

Running back Ashton Jeanty talks linebacker Bobby Wagner, improving the run game, his mindset and more.

Quarterback Geno Smith talks running back Ashton Jeanty, preparing for Week 3 against the Commanders, the defense and more.

Head Coach Pete Carroll on cornerback Kyu Blu Kelly, improving the run game, preparing for Week 3 against the Washington Commanders and more.

Head Coach Pete Carroll recaps the Week 2 loss to the Chargers, discusses tight end Brock Bowers and defensive end Maxx Crosby.