As the Nevada sun beamed down on nearly 90 Raiders players and dozens of coaches at the second day of organized team activities (OTAs), the energy was apparent.
The team rallied together after the stretching period, dancing collectively to "O Let's Do It" by Waka Flocka Flame, and once the huddle dispersed, it was quite literally off to races.
Pete Carroll sprinted full speed with his coaching staff as offensive players began individual drills, high-fiving each of his players. Shortly after, he sprinted over to the other practice field where the defense was warming up, doing the exact same thing.
The enthusiasm he brings to practice isn't being faked or heightened for face value. He comes across genuinely excited to attack the day. And more importantly, he expects the same approach from his players and staff.
"They've been challenged from the moment we got here that we control the attitude. We control what we bring every day," Carroll told local media after Wednesday's OTA practice. "And so, in that challenge, if you want to be really good, you've got to work your tail off, and you've got to bring your energy and bring your juice. That's the way they have opportunities to express what kind of a teammate they are. They've been called on and you can see the result of it. They're really working with the kind of fire and energy that we expect."
While still early in the offseason, this vibe from Carroll has become expected from his new team – and greatly appreciated.
"He's been on fire, just lighting everybody up and really bringing the energy" Brock Bowers said of Carroll.
Bowers is getting to know Carroll better as the tight end recently returned to Las Vegas after fulfilling his graduation requirements from University of Georgia.
"I didn't really know what to expect coming back a little late, but I heard really good things and coming back obviously it's been awesome."
"Everyone's getting juiced up together," Bowers added. "You get to know people a little bit better when you guys are all enjoying yourself and having a good time."
Carroll's aura bled into the defensive showing from the team Wednesday. They snatched away four interceptions, thanks to linebacker Tommy Eichenberg and safety trio Jeremy Chinn, Chris Smith II and Lonnie Johnson Jr.
The Raiders head coach praised the performance of the secondary, stating he wanted to give the offense a few looks they haven't seen yet. The defense certainly took advantage of the given circumstances, especially Maxx Crosby, whose motor never seems to stop. Like Bowers, the edge rusher has been responsive to his new coach's energy and acknowledges the positive affect it's had on the team throughout the offseason program.
"Coach Carroll, he's been amazing," Crosby said. "He's hilarious. He loves the game of football; he's obsessed with it. Makes it fun, makes it enjoyable every day you show up in the building and that's all you can ask for. He's a legendary coach, résumé speaks for itself, and I'm just trying to learn as much as I possibly can from him."
"I would just say, it starts when you walk in the building," Crosby added, "and I feel like Pete just does such a good job of creating a culture and an environment where you're looking forward to being here."
This early in the year, everyone is excited just to be back on the football field. But the task for Carroll and his team is maintaining this level of energy as they creep into training camp and the regular season.
Even that dry desert heat can't ruin their parade.
"I didn't think this was hot yet," Carroll joked. "Yeah, so I'm not complaining about the heat at all."
The Raiders hit the practice field at Intermountain Health Performance Center for day two of OTAs.

Las Vegas Raiders cornerback Darnay Holmes (30) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Greedy Vance (41) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive tackle JJ Pegues (92) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive tackle Tank Booker (73) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive tackle Tonka Hemingway (97) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive tackle Tonka Hemingway (97), defensive end Jahfari Harvey (75), defensive tackle JJ Pegues (92) and defensive tackle Tank Booker (73) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Jeremy Chinn (11) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive tackle Jonah Laulu (96) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Eric Stokes (22) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Dont'e Thornton Jr. (10) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Amari Gainer (53) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders center Jarrod Hufford (64) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Jeremy Chinn (11) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Lonnie Johnson Jr. (32) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders center/guard Jackson Powers-Johnson (58) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders quarterback Geno Smith (7) and center/guard Jackson Powers-Johnson (58) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders quarterback Geno Smith (7) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Justin Shorter (88) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive lineman Laki Tasi (79) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive lineman Laki Tasi (79) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Dont'e Thornton Jr. (10) and offensive coordinator Chip Kelly at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Eric Stokes (22) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Jakorian Bennett (0) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders running back Raheem Mostert (31) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders running back Dylan Laube (23) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders running back Raheem Mostert (31) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders running back Chris Collier (33) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders guard Caleb Rogers (76) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Lonnie Johnson Jr. (32) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Isaiah Pola-Mao (20) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Darien Porter (26) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders running back Ashton Jeanty (2) and running back Raheem Mostert (31) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders running backs and running backs coach Deland McCullough at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tackle Charles Grant (60) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Tre Tucker (1) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tackle DJ Glaze (71) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tackle Gottlieb Ayedze (72) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Brock Bowers (89) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Brock Bowers (89) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Qadir Ismail (84) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Pat Conroy (86) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Maxx Crosby (98) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Michael Barrett (43) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Chris Smith II (29) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Brock Bowers (89) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Brock Bowers (89) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Chris Smith II (29) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Michael Barrett (43) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Darien Porter (26) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Devin White (45) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Maxx Crosby (98) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Devin White (45) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Maxx Crosby (98) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Tre Tucker (1) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Shedrick Jackson (4) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders quarterback Carter Bradley (14) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders quarterback Geno Smith (7) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders quarterback Geno Smith (7) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders quarterback Aidan O'Connell (12) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders quarterback Aidan O'Connell (12) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders quarterback Carter Bradley (14) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders center/guard Jackson Powers-Johnson (58) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tackle Kolton Miller (74) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders guard Alex Cappa (65) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders offensive lineman Jordan Meredith (61) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tackle Dalton Wagner (78) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders center Jarrod Hufford (64) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive lineman Laki Tasi (79) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Jakobi Meyers (16) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Justin Shorter (88) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Shedrick Jackson (4) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Jack Bech (18) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Jack Bech (18) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Dont'e Thornton Jr. (10) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Dont'e Thornton Jr. (10) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Tre Tucker (1) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Zakhari Franklin (82) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Dont'e Thornton Jr. (10) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders wide receiver Key'Shawn Smith (83) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders running back Ashton Jeanty (2) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Jailin Walker (57) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Michael Barrett (43) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Cody Lindenberg (55) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Jaylon Smith (54) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Matt Jones (42) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Amari Gainer (53) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Jeremy Chinn (11) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Jeremy Chinn (11) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Chris Smith II (29) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Darnay Holmes (30) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Kyu Blu Kelly (36) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Jah Joyner (59) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Maxx Crosby (98) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Tyree Wilson (9) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Tyree Wilson (9) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Maxx Crosby (98) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Michael Mayer (87) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Brock Bowers (89) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Ian Thomas (80) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders offensive coordinator Chip Kelly at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders defensive end Maxx Crosby (98) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders linebacker Tommy Eichenberg (44) and defensive end Maxx Crosby (98) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Michael Mayer (87) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders safety Chris Smith II (29) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders cornerback Jakorian Bennett (0) and cornerback Darnay Holmes (30) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders running back Chris Collier (33) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders tight end Qadir Ismail (84) at an Organized Team Activity (OTA) at Intermountain Health Performance Center.

Las Vegas Raiders Head Coach Pete Carroll at an Organized Team Activity (OTA) at Intermountain Health Performance Center.